Tuesday, January 13, 2015

Essential Oils During Cold & Flu Season




You may remember my amazing sore throat relief? When we began adding essential oils to our healthy living protocols, I spent a lot of time on Pinterest finding recipes to try with my oils as needs arose. So during our cold & flu season I normally get hooooorrriibbbbblllyyyyyy sick... I decided I wasn't gonna back down, I was gonna bring out the BIG GUNS!

Here is a protocol you can try to strengthen your body against all those things going around!

wellness protocol:




*be smart! IF you feel cold or flu symptoms, make sure you get full nights sleep and drink lots of water!! don't just drink this once a day and think thats it!